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Ready in 5 min freeze-dried breakfast – Trek N Eat Protein Porridge: 150 g oats with apple and cinnamon. 30 g protein and 582 kcal per serving. Gluten‑free and vegetarian.
Trek N Eat Protein Porridge is a freeze-dried, high-protein oatmeal breakfast with apple pieces and cinnamon — perfect for camping, hiking or expedition mornings. It’s vegetarian, gluten-free and incredibly easy to prepare.
Add ~300 ml hot or cold water up to the fill-line (≈7 cm), stir thoroughly, let sit 5 minutes – ready to eat.
Specification | Value |
---|---|
Weight | 150 g dry |
Rehydrated Weight | ~450 g |
Calories | 582 kcal/portion (~388 kcal/100 g) |
Protein | ~30 g per meal |
Carbohydrates | 58 g/100 g |
Fat | 6.7 g/100 g (saturated 2.7 g) |
Ingredients | gluten-free oats, whey protein isolate, milk, apple, cinnamon |
Nutritious, compact and quick – ideal breakfast for outdoor athletes and travellers.